There’s something universally comforting about a great sandwich. Whether it’s toasted, grilled, layered, or wrapped, sandwiches are the ultimate combination of flavour and convenience. At Food V Love, we’ve rounded up the best sandwich recipes that are perfect for lunch, dinner, or a mid-day pick-me-up.

From classic favourites to bold new twists, here are our top picks that bring together taste, texture, and satisfaction in every bite.

1. Ultimate Grilled Cheese

A classic never goes out of style. Buttery bread with perfectly melted cheddar, mozzarella, or a three-cheese blend — golden and gooey from the first bite.

Pro tip: Add tomato slices or a sprinkle of chilli flakes for a modern twist.

2. Turkey, Avocado & Spinach Sandwich

Lean turkey, creamy avocado, and fresh spinach on wholegrain bread make for a clean, protein-packed bite that satisfies without the guilt.

Great for: Post-gym meals or a light yet filling lunch.

3. Classic Egg Salad Sandwich

Mashed boiled eggs, light mayo, mustard, and chives served on soft brown bread. A creamy, nostalgic favourite that’s ready in minutes.

4. Tuna Melt Sandwich

Crispy on the outside, warm and cheesy inside. This sandwich combines tuna with mayo, onions, and melted cheese — all grilled to perfection.

5. BBQ Chicken Sandwich

Shredded grilled chicken tossed in barbecue sauce, topped with crunchy coleslaw, served in a brioche bun. A flavour bomb for BBQ lovers.

6. Caprese Sandwich

Fresh mozzarella, sliced tomato, basil, and balsamic glaze layered on ciabatta or focaccia. Light, fresh, and beautifully Italian.

Optional: Add pesto or avocado for extra depth.

7. Falafel Wrap Sandwich

Crispy homemade falafels, tangy tahini sauce, pickles, and lettuce wrapped in a warm pita. A Middle Eastern delight that’s vegan-friendly.

8. BLT – Bacon, Lettuce & Tomato

Crispy bacon, fresh lettuce, and juicy tomatoes with a touch of mayo on toasted white or sourdough bread. Simple, salty, and satisfying.

9. Chicken Caesar Wrap

Grilled chicken, romaine, parmesan, and Caesar dressing rolled into a whole wheat tortilla. A salad in sandwich form!

10. Veggie Delight Sandwich

Hummus spread with cucumber, spinach, shredded carrots, bell peppers, and sprouts on multigrain bread. Fresh, crunchy, and perfect for clean eating.

11. Roast Beef & Caramelised Onion Sandwich

Tender roast beef, sweet caramelised onions, and horseradish mayo stacked on rye bread. A rich, hearty option for meat lovers.

12. Coconut Chicken & Pineapple Sandwich

A tropical take with grilled coconut-marinated chicken and sweet pineapple slices. Served on toasted buns with a chilli mayo kick.

Tastes like: Summer on a plate.

Tips for Building the Best Sandwiches at Home

At Food V Love, we believe a sandwich is only as good as its ingredients. Here are our top tips:

• Use fresh bread – sourdough, rye, focaccia, or sprouted grain.

• Balance textures – mix soft (avocado) with crunchy (lettuce or cucumber).

• Add spreads with flavour – hummus, pesto, mustard, or garlic aioli.

• Don’t forget seasoning – a pinch of salt, pepper, or herbs enhances every bite.

Why These Are the Best Sandwich Recipes

These recipes check all the boxes:
Easy to make
Customisable
Balanced with protein, fibre, and healthy fats
Ideal for quick meals or weekly meal prep
Suitable for every diet — from meat-lovers to vegans

Final Bite from Food V Love

Whether you're craving something comforting, light, protein-packed, or veggie-rich, these best sandwich recipes from Food V Love will hit the spot. Easy to prepare and endlessly versatile, they’re perfect for any time of day.