The Science of Testosterone and Its Role in Men’s Health

Testosterone is often thought of as just the "sex hormone," but it’s far more important than that. It is a master hormone that influences nearly every system in the male body.

Key roles of testosterone:

1. Muscle growth and strength – Supports lean muscle mass and recovery.

2. Metabolism and fat regulation – Helps the body burn fat efficiently.

3. Energy production – Increases overall vitality and motivation.

4. Mood regulation – Promotes emotional stability and focus.

5. Sexual health – Drives libido and erectile function.

When testosterone levels are optimal, men feel strong, energetic, and confident.
When levels are low, common symptoms include:

• Fatigue and lack of drive

• Loss of muscle mass

• Weight gain, especially around the belly

• Anxiety, irritability, or depression

• Reduced sexual performance

The Natural Decline of Testosterone

Men typically experience a gradual decrease in testosterone starting in their 30s. By the time they reach their 50s or 60s, many men have significantly lower levels than in their youth.

Contributing factors to accelerated decline:

• Poor diet

• Lack of exercise

• Sleep deprivation

• Chronic stress

• Alcohol and substance use

• Environmental toxins (plastics, chemicals, etc.)

Vivalis works to slow or even reverse this decline by giving the body natural building blocks to produce more testosterone on its own.

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