GLP-1 Medication and Fitness: Building an Effective Exercise Routine

a adăugat un sunet Health

2025-03-11 12:03:36 - Translate

Managing obesity with GLP-1 medications has helped many people lose weight by controlling appetite and improving blood sugar regulation. However, to maximize results and maintain long-term success, exercise is essential. A well-balanced workout routine not only enhances fat loss but also preserves muscle, boosts metabolism, and improves overall health. The good news? You don’t need a gym...

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