The Benefits of Eating Seasonal Food

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2025-08-14 10:52:25 - Translate

When I first started paying more attention to what I was eating, I realized that choosing foods that are in season made a noticeable difference. Not only did the flavors seem fresher, but it also felt better knowing I was eating in a way that supported both my health and the local economy. Seasonal eating is simple in concept—eating fruits and vegetables at the time of year when they are...

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