The Link Between Mindfulness and Productivity

adicionou um novo artigo Wellness

2025-09-26 09:19:53 - Traduzir

Lately, I’ve been trying to juggle multiple things—work, personal life, hobbies—and honestly, it’s been exhausting. I always thought the key to productivity was working harder, pushing through long hours, and just getting things done. But over time, I realized that this approach wasn’t sustainable. I wasn’t truly productive; I was just busy. Then, I came...

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