How Blue Light Glasses Help Reduce Eye Strain

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2025-10-09 23:22:01 - ترجمة

In Australia, most of us now live half our day in front of a screen — spreadsheets at work, streaming at night, endless taps in between. After a while, the picture goes fuzzy, the temples throb, and bedtime arrives wired, not sleepy. That’s the moment many people reach for protective eyewear for screen use. These lenses trim a chunk of the higher-energy blue wavelengths our devices...

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