Microbiome Health: Gut Bacteria’s Role in Wellness

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2025-10-23 15:34:54 - Traduire

Understanding how our gut functions goes far beyond digestion. The gut is home to trillions of bacteria that affect everything from metabolism to immune system activity. What many don’t realize is how much our everyday choices like diet, sleep, stress, and even environmental exposure—can shape the microbiome. Recently, more people are taking a deeper interest in gut health due to...

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