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What Exercises Are Used in Physiotherapy for Knee Pain?Knee pain can severely impact your ability to move, walk, or even perform simple daily tasks. Whether caused by injury, arthritis, or wear and tear, finding a long-term solution is essential. One of the most effective, non-surgical ways to treat knee discomfort is physiotherapy for knee pain. But what exactly does this involve? In this detailed blog, we’ll explore the types of...0 Commentarios 0 Acciones 1K Views 0 Vista previaPlease log in to like, share and comment!
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What Is the Best Physiotherapy for L3-L4 Disc Bulge?Lower back pain caused by disc problems is a growing concern in today’s sedentary and stress-filled lifestyle. One of the most common spinal issues is the L3-L4 disc bulge—a condition that can lead to debilitating pain, limited mobility, and a disrupted quality of life. Whether you're a professional spending long hours at a desk or someone engaged in physically demanding work, this...0 Commentarios 0 Acciones 1K Views 0 Vista previa
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